New Heart for Life

How my story can help you live a fit & active life!

Dan's Free e-Book - 21 Fitness Principles

Your Guide to Live a Fit & Quality Life.

      New Heart for Life  Interview Introduction 

From open-heart surgery to becoming a ranked masters track athlete my passion is to inspire you to live a fit & active life. 

My Story 

A few years ago, I nearly died. Well, technically I did. Several times. BUT, through the amazing work of some incredible doctors, I was granted some “extra innings” - as they say. I wasn’t going to squander them. I became a gold medalist in the senior olympics and was nationally ranked by the USA Track & Field Association as a master's track and field athlete.

But there is more to life than medals. It’s the quality of life that I got back. It’s being able to play with my grandkids and be present in the lives of my four beautiful daughters. 

My passion is to share the 21 Fitness Principles that led to my comeback story so that you can use them as your blueprint to live a fit and active life. No matter your age, fitness passion, or how dire a situation you may have experienced.

Fitness Podcasts & Blogs
    with Dan's Free Book 
'21 Fitness Principles'

It's Never too Late to Change

The New Heart for Life story has been published by the American Heart Association.


New Heart for Life in the Media

Inspirational Interviews


    21 Fitness Principles
                 Blog Posts

How Can I Help You?

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New Heart for Life